Monday, October 12, 2009

Run Week 1 - Session 1

I've decided to start running the bridal path from 90th st on the west side to the furthest point south and back. I think its roughly 3 miles but I will get an accurate distance once I setup my polar GPS.

Date\Time: 10-10-09, 10:00 AM
I ran the route today in 30:10
Avg HR: 151

No comments: