skip to main | skip to sidebar

Daily Journal

The purpose of this blog is to track my daily workouts and my experiences in amateur athletics.

Tuesday, September 1, 2009

Daniel Spencer
Ed
Our dining room
Posted by PicasaJeff and Ed
Posted by David Hili at 8:46 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Favorite Books

  • Underground Secrets To Faster Running - Barry Ross
  • Practical Programming For Strength Training - Rippetoe & Kilgore
  • Can You Make A Living Doing That? - Brad Kearns
  • From Lance to Landis - David Walsh
  • Buffet, The Making of an American Capitalist - Roger Lowenstein
  • Born To Run - Christopher McDougall

Favorite Web Sites

  • Surf Board Building
  • Barefoot Runner
  • Skora Athletics
  • The West A. Price Foundation

Blog Archive

  • ►  2013 (11)
    • ►  May (11)
  • ▼  2009 (21)
    • ►  November (3)
    • ►  October (6)
    • ▼  September (12)
      • S&C Week 1 - Session 2
      • River Road Intervals
      • S&C Week 1 - Session 1
      • Thats me in the middle with Erwan Le Corre to my ...
      • Ed Wilson and Erwan Le Corre David Dunham and Ste...
      • Erwan and Steve The coaches; Erwan, Jeff Kuhland ...
      • Banana, Grapes and Coconut Milk! Erwan being his ...
      • Adam Timm and Steve Jeff, Joe and Daniel Spencer ...
      • Joe and Ed munching down on some greens with eggs...
      • Daniel Spencer Ed Our dining room
      • Mauritzio! Joe and Adam clowning around. Joe Luca...
      • Erwan preparing our high carb fruit plate with yo...